Nature Bakes
Packaged product Comidas y Platos Biscotto
Nature Bakes contains 450 kcal per 100 g. A serving, 18 g (18 g) provides about 81 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 35 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for comidas y platos (median 7,5 g)
- Fiber6 gabove the median for comidas y platos (median 5,2 g)
- Sugars35 gin the top quarter of comidas y platos (median 23,2 g)
- Fat22 gin the top quarter of comidas y platos (median 18 g)
- Saturated fat7,5 gabove the median for comidas y platos (median 5,3 g)
- Sodium28 mgin the lowest quarter of comidas y platos (median 230 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biscotto
- Barcode
- 4061458164245
- Quantity
- 150g
- Label serving
- 18 g
- Category
- avena-cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
21 % getrocknete Datteln, 16 % Haselnüsse, 14 % Fruchtzubereitung (Apfelpüree - konzentrat, 31 % Waldfruchtpüreekonzentrat (in veränderlichen Gewichtsanteilen: Heidelbeeren, 22g 5g Himbeeren, Erdbeeren, Rote Johannisbeeren), 2g 59 Apfelsaftkonzentrat, Weizenfaser, Geliermittel (Pektin), Holundersaftkonzentrat], Butterrein - fett, 8 % Haferflocken, 8 % Kürbiskerne, Voll - korndinkelmehl (Weizen), 6 % Honig, Reiscrispies [Reismehl, Weizenmehl, Roggenmalz, Salz], 2,6% Rosinen, 1,3 % Heidelbeerpüree, Reismehl, Hühnereieiweißpulver aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutAppleAsientosCariño.RiceHarina de trigoSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature Bakes?
100 g of Nature Bakes has 450 kcal. Serving, 18 g (18 g): about 81 kcal.
How much protein is in Nature Bakes?
Nature Bakes contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,4 g in serving, 18 g (18 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,5 g).
How many carbs are in Nature Bakes?
Nature Bakes has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature Bakes?
Nature Bakes contains 22 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Nature Bakes?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458164245. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.