Oat bread
Packaged product Pan y productos horneados Healthy Bread Bakeries
Oat bread contains 285 kcal per 100 g. A serving, 40 g (40 g) provides about 114 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2,6 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber10 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,6 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium35 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Bread Bakeries
- Barcode
- 6287006286667
- Label serving
- 40 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Crudo & Taleggio Rollitos Morrisons | 285 | 14,7 g | 4,7 g | 22,9 g |
| Sausage Roll 711 | 285 | 7,6 g | 25,8 g | 16 g |
| Old English Bread Old English | 285 | 12,5 g | 60 g | 5 g |
| Premium Chestnut Bread Daedoo | 285 | 5 g | 50 g | 8,4 g |
| Duck Spring Rolls Morrisons | 285 | 10,4 g | 32 g | 12,4 g |
| Bacon & Egg Brunch Roll Pret | 285 | 13,4 g | 24,7 g | 14,3 g |
| Tortilla Remarkable Tortillas | 285 | 6,8 g | 45,4 g | 7,6 g |
| Serrano And Gouda Rollitos The Deli | 285 | 26 g | 2,6 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat bread?
100 g of Oat bread has 285 kcal. Serving, 40 g (40 g): about 114 kcal.
Is Oat bread high in protein?
Oat bread contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 4,3 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Oat bread?
Oat bread has 51 g of total carbohydrates per 100 g, including 10 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat bread?
Oat bread contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Oat bread?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287006286667. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.