Oat Biscuits
Packaged product Comidas y Platos Germinal
Oat Biscuits contains 442 kcal per 100 g. A serving, 50 g (50 g) provides about 221 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 18 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for comidas y platos (median 7,6 g)
- Fiber6,8 gabove the median for comidas y platos (median 6 g)
- Sugars18 gbelow the median for comidas y platos (median 20 g)
- Fat15 gin the lowest quarter of comidas y platos (median 19 g)
- Saturated fat2,4 gbelow the median for comidas y platos (median 5 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Germinal
- Barcode
- 8001091002821
- Quantity
- 300 g (42 x 7 G)
- Label serving
- 50 g
- Category
- Galletas de avena
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole _meal_ 48% (whole meal _oats_, whole flakes, toasted _oats_), whole _meal_ flour, cane sugar, _wheat_ glucose syrup, extra virgin olive oil 7%, sunflower seed oil, baking powders (ammonium carbonates, potassium tartrates, sodium carbonates), salt, natural vanilla flavor, antioxidants: rosemary extracts. May contain _soja_, _mustard_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaAceite de olivaAceite de girasolSaltAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Almendras, avena & coco Granix | 442 | 7,5 g | 58 g | 20 g |
| Biscuit croquants d' avoine, citron et graines de chia Evernat | 442 | 9,8 g | 60 g | 16 g |
| Grany Croquant d'Avoine Grany | 443 | 8,7 g | 63 g | 16 g |
| Biscuits avoine, citron & chia Fleurs des Blés | 443 | 8,8 g | 61 g | 16 g |
| Biscuits complet avec miel de thym et flocons d'avoine Eridanous | 443 | 8,4 g | 64 g | 15,5 g |
| Biscuits à l'avoine complète nature bio 130g U | 443 | 8 g | 65 g | 15 g |
| Riso & Cornflakes Gran Cereale | 443 | 7,6 g | 63 g | 16 g |
| Biscuits avoine Fleurs des Blés | 441 | 8,3 g | 64 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Biscuits?
100 g of Oat Biscuits has 442 kcal. Serving, 50 g (50 g): about 221 kcal.
How much protein is in Oat Biscuits?
Oat Biscuits contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 4,2 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,6 g).
How many carbs are in Oat Biscuits?
Oat Biscuits has 65 g of total carbohydrates per 100 g, including 6,8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Biscuits?
Oat Biscuits contains 15 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Oat Biscuits?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001091002821. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.