Nutural Pine Kernels
Packaged product Nueces y semillas Earth Control
Nutural Pine Kernels contains 705 kcal per 100 g. A serving, 1 pose, 30 g (30 g) provides about 212 kcal.
Roughly 87% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 705 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 4,9 g | 25% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 5%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for nueces y semillas (median 10 g)
- Fiber3,7 gbelow the median for nueces y semillas (median 6 g)
- Sugars3,6 gbelow the median for nueces y semillas (median 7 g)
- Fat68 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat4,9 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Control
- Barcode
- 5706779064896
- Label serving
- 1 pose (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Californian Walnut Halves Marks & Spencer | 705 | 17,3 g | 3,1 g | 68,5 g |
| Macadamia Nuts HEB | 705 | 0 g | 14,1 g | 74,1 g |
| Raw Brazilian Nuts The Good Energy | 705 | 14,1 g | 14,1 g | 70,5 g |
| Sprouted Garlic Salty Walnuts Brothers Nuts | 705 | 17,6 g | 14,1 g | 67 g |
| Walnuts Rawfoodshop | 706 | 15,9 g | 5,1 g | 68,1 g |
| Frinuts Nueces frinuts | 706 | 17 g | 6,7 g | 67 g |
| Pecan Nuts Dunnes Stores wholefoods | 704 | 9,2 g | 5,8 g | 70 g |
| Walnuts Supervalu | 704 | 15 g | 3,3 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutural Pine Kernels?
100 g of Nutural Pine Kernels has 705 kcal. Serving, 1 pose, 30 g (30 g): about 212 kcal.
Is Nutural Pine Kernels high in protein?
Nutural Pine Kernels contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4,2 g in serving, 1 pose, 30 g (30 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nutural Pine Kernels?
Nutural Pine Kernels has 9,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutural Pine Kernels?
Nutural Pine Kernels contains 68 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
How much sodium is in Nutural Pine Kernels?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5706779064896. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.