Nuts & Pistachio
Packaged product Nueces y semillas Emco
Nuts & Pistachio contains 540 kcal per 100 g. A serving, 35 g (35 g) provides about 189 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 6,2 g | 31% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 26 g | |
| Added sugars L | 17,2 g | 34% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for nueces y semillas (median 14,2 g)
- Fiber6,3 gbelow the median for nueces y semillas (median 7,4 g)
- Sugars26 gabove the median for nueces y semillas (median 21,9 g)
- Fat33 gabove the median for nueces y semillas (median 32,8 g)
- Saturated fat6,2 gabove the median for nueces y semillas (median 5,8 g)
- Sodium40 mgbelow the median for nueces y semillas (median 80 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8595229907565
- Quantity
- 3x35 g
- Label serving
- 35 g
- Category
- Barras de nuez
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts 32%, roasted almonds 12,8 %, inverted sugar syrup, dark chocolate 12% (sugar, cocoa butter, low fat cocoa powder cocoa mass, emulsifier: rapeseed lecithin, vanilla extract, cocoa content solids 48%), maltose syrup, roasred pistachios 5 %, extruded cereals (corn flour, rice, sugar, edible salt), dextrose, blossom honey 2,4 %, rice fi emulsifier: rapeseed lecithin, edible salt, product may contain soya, milk and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmendraAzúcarSaltManteca de cacaoRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yes Nestlé | 540 | 20,3 g | 21,1 g | 38 g |
| Dark Choc, Coconut & Macadamia NutBar Carman's | 540 | 14,2 g | 33,8 g | 37,5 g |
| nut&go nut&go | 540 | 10 g | 42 g | 39 g |
| Raw Protein Packed Peanuts, Almond & Cocoa Eat Natural | 540 | 21,4 g | 27,7 g | 36,5 g |
| raw bar peanut almond cocoa Eat Natural | 540 | 21,4 g | 27,7 g | 36,5 g |
| Mega Nuts Peanut Butter Tasti | 540 | 14,9 g | 38,4 g | 35,1 g |
| Nut bar salted caramel - Tasti - Tasti Tasti | 541 | 16,9 g | 35,7 g | 34,9 g |
| Barres gourmandes Troix noix, chocolat noir Cora | 539 | 14 g | 36 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Pistachio?
100 g of Nuts & Pistachio has 540 kcal. Serving, 35 g (35 g): about 189 kcal.
Is Nuts & Pistachio high in protein?
Nuts & Pistachio contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4,9 g in serving, 35 g (35 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 14,2 g).
How many carbs are in Nuts & Pistachio?
Nuts & Pistachio has 43 g of total carbohydrates per 100 g, including 6,3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Pistachio?
Nuts & Pistachio contains 33 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in Nuts & Pistachio?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229907565. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.