Dark Choc, Coconut & Macadamia NutBar
Packaged product Nueces y semillas Carman's
Dark Choc, Coconut & Macadamia NutBar contains 540 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 173 kcal.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 37,5 g | 48% |
| Saturated fat L | 10,4 g | 52% |
| Sodium L | 17 mg | 0,7% |
| Total carbohydrates L | 33,8 g | 12% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 16,9 g | |
| Added sugars L | 35,8 g | 72% |
| Protein L | 14,2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,6 gabove the median for nueces y semillas (median 7,4 g)
- Sugars16,9 gbelow the median for nueces y semillas (median 21,9 g)
- Fat37,5 gin the top quarter of nueces y semillas (median 32,8 g)
- Saturated fat10,4 gin the top quarter of nueces y semillas (median 5,8 g)
- Sodium17 mgbelow the median for nueces y semillas (median 80 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133334366
- Quantity
- 160g
- Label serving
- 1 serving (32 g)
- Category
- Barras de nuez
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(gm free) nuts 52% (peanuts, almonds, macadamias 7%), glucose, high protein dark choc compound 10% (sugar, vegetable oil, milk protein, cocoa powder, emulsifier [sunflower lecithin], natural flavour), seeds 5% (sunflower seeds, pepitas), golden syrup, brown rice syrup, puffed rice, coconut 5%, psyllium husks, natural flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yes Nestlé | 540 | 20,3 g | 21,1 g | 38 g |
| Nuts & Pistachio Emco | 540 | 14 g | 43 g | 33 g |
| nut&go nut&go | 540 | 10 g | 42 g | 39 g |
| Raw Protein Packed Peanuts, Almond & Cocoa Eat Natural | 540 | 21,4 g | 27,7 g | 36,5 g |
| raw bar peanut almond cocoa Eat Natural | 540 | 21,4 g | 27,7 g | 36,5 g |
| Mega Nuts Peanut Butter Tasti | 540 | 14,9 g | 38,4 g | 35,1 g |
| Nut bar salted caramel - Tasti - Tasti Tasti | 541 | 16,9 g | 35,7 g | 34,9 g |
| Barres gourmandes Troix noix, chocolat noir Cora | 539 | 14 g | 36 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Choc, Coconut & Macadamia NutBar?
100 g of Dark Choc, Coconut & Macadamia NutBar has 540 kcal. Serving, 1 serving, 32 g (32 g): about 173 kcal.
Is Dark Choc, Coconut & Macadamia NutBar high in protein?
Dark Choc, Coconut & Macadamia NutBar contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 4,5 g in serving, 1 serving, 32 g (32 g). About 11% of its calories come from protein.
How many carbs are in Dark Choc, Coconut & Macadamia NutBar?
Dark Choc, Coconut & Macadamia NutBar has 33,8 g of total carbohydrates per 100 g, including 7,6 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Choc, Coconut & Macadamia NutBar?
Dark Choc, Coconut & Macadamia NutBar contains 37,5 g of fat per 100 g, of which 10,4 g is saturated (52% of the Daily Value).
How much sodium is in Dark Choc, Coconut & Macadamia NutBar?
100 g contains 17 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133334366. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.