Nutry bowl
Packaged product Nueces y semillas Han
Nutry bowl contains 198 kcal per 100 g. A serving, 60.0 g (60 g) provides about 119 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0,5% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 0,09 g | 0,1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 31,2 g | 11% |
| Dietary fiber L | 9,1 g | 33% |
| Total sugars | not reported | |
| Protein L | 13,4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
- Fat 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gabove the median for nueces y semillas (median 10 g)
- Fiber9,1 gin the top quarter of nueces y semillas (median 6 g)
- Fat0,09 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Han
- Barcode
- 5056329518561
- Label serving
- 60.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Jasmine Rice Woolworths Food | 198 | 2,7 g | 35,3 g | 5,7 g |
| Old Fashioned Donut Holes Safeway | 198 | 1,2 g | 24,7 g | 9,9 g |
| Linpop Seed Loaf Strada Bakery | 198 | 8,1 g | 28,3 g | 5 g |
| Protein Salted Caramel Nut Nature Valley | 198 | 10,4 g | 10,5 g | 11,8 g |
| Minute Khana Haldiram's | 197 | 5,6 g | 9,9 g | 14,8 g |
| Nut roast Waitrose | 199 | 9 g | 11,8 g | 12 g |
| Donuts from pangasius Pelican | 199 | 12 g | 15 g | 10 g |
| Root vegetable & camembert nut roasts Specially Selected | 197 | 5,1 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutry bowl?
100 g of Nutry bowl has 198 kcal. Serving, 60.0 g (60 g): about 119 kcal.
Is Nutry bowl high in protein?
Nutry bowl contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 60.0 g (60 g). About 30% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nutry bowl?
Nutry bowl has 31,2 g of total carbohydrates per 100 g, including 9,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutry bowl?
Nutry bowl contains 0,09 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056329518561. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.