Linpop Seed Loaf
Packaged product Nueces y semillas Strada Bakery
Linpop Seed Loaf contains 198 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 119 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0,083 g | |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 0,4 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber9,3 gin the top quarter of nueces y semillas (median 6 g)
- Sugars0,4 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat5 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,5 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium540 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,9 g |
|---|---|
| Grasa poliinsaturada L | 3,5 g |
Product details
- Brand
- Strada Bakery
- Barcode
- 9348305000013
- Label serving
- 1 portion (60 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Donut Holes Safeway | 198 | 1,2 g | 24,7 g | 9,9 g |
| Nutry bowl Han | 198 | 13,4 g | 31,2 g | 0,09 g |
| Coconut Jasmine Rice Woolworths Food | 198 | 2,7 g | 35,3 g | 5,7 g |
| Protein Salted Caramel Nut Nature Valley | 198 | 10,4 g | 10,5 g | 11,8 g |
| Minute Khana Haldiram's | 197 | 5,6 g | 9,9 g | 14,8 g |
| Nut roast Waitrose | 199 | 9 g | 11,8 g | 12 g |
| Donuts from pangasius Pelican | 199 | 12 g | 15 g | 10 g |
| Root vegetable & camembert nut roasts Specially Selected | 197 | 5,1 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linpop Seed Loaf?
100 g of Linpop Seed Loaf has 198 kcal. Serving, 1 portion, 60 g (60 g): about 119 kcal.
How much protein is in Linpop Seed Loaf?
Linpop Seed Loaf contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 60 g (60 g). About 17% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Linpop Seed Loaf?
Linpop Seed Loaf has 28,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linpop Seed Loaf?
Linpop Seed Loaf contains 5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Linpop Seed Loaf?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348305000013. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.