Nutritionプロテイン Wpcメロン

Packaged product Nueces y semillas LYFT

Nutritionプロテイン Wpcメロン contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 75% of its calories come from protein, with 17% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutritionプロテイン Wpcメロン by LYFT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
71 gprotein
16,3 gcarbohydrates
3,3 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3,3 g 4%
Saturated fat not reported
Sodium L 263 mg 11%
Total carbohydrates L 16,3 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 71 g 142%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 17%Fat: 8%393kcal / 100 g
  • Protein 75%
  • Carbohydrates 17%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71 gin the top quarter of nueces y semillas (median 10 g)
  • Fat3,3 gin the lowest quarter of nueces y semillas (median 23,3 g)
  • Sodium263 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LYFT
Barcode
4595123394090
Label serving
30 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutritionプロテイン Wpcメロン?

100 g of Nutritionプロテイン Wpcメロン has 393 kcal. Serving, 30 g (30 g): about 118 kcal.

Is Nutritionプロテイン Wpcメロン high in protein?

Nutritionプロテイン Wpcメロン contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 21,3 g in serving, 30 g (30 g). About 75% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Nutritionプロテイン Wpcメロン?

Nutritionプロテイン Wpcメロン has 16,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutritionプロテイン Wpcメロン?

Nutritionプロテイン Wpcメロン contains 3,3 g of fat per 100 g.

How much sodium is in Nutritionプロテイン Wpcメロン?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4595123394090. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Source description: "NUTRITIONプロテイン WPCメロン". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.