Nutritionプロテイン Wpcメロン

Packaged product Nødder og frø LYFT

Nutritionプロテイン Wpcメロン contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 75 % of its calories come from protein, with 17 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutritionプロテイン Wpcメロン by LYFT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
71 gprotein
16,3 gcarbohydrates
3,3 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3,3 g 4 %
Saturated fat not reported
Sodium L 263 mg 11 %
Total carbohydrates L 16,3 g 6 %
Dietary fiber not reported
Total sugars not reported
Protein L 71 g 142 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 17 %Fat: 8 %393kcal / 100 g
  • Protein 75 %
  • Carbohydrates 17 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71 gin the top quarter of nødder og frø (median 10 g)
  • Fat3,3 gin the lowest quarter of nødder og frø (median 23,3 g)
  • Sodium263 mgabove the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LYFT
Barcode
4595123394090
Label serving
30 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutritionプロテイン Wpcメロン?

100 g of Nutritionプロテイン Wpcメロン has 393 kcal. Serving, 30 g (30 g): about 118 kcal.

Is Nutritionプロテイン Wpcメロン high in protein?

Nutritionプロテイン Wpcメロン contains 71 g of protein per 100 g (142 % of the 50 g Daily Value), or 21,3 g in serving, 30 g (30 g). About 75 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).

How many carbs are in Nutritionプロテイン Wpcメロン?

Nutritionプロテイン Wpcメロン has 16,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutritionプロテイン Wpcメロン?

Nutritionプロテイン Wpcメロン contains 3,3 g of fat per 100 g.

How much sodium is in Nutritionプロテイン Wpcメロン?

100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4595123394090. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2024. Imported 8. november 2026.

Last updated: . Source description: "NUTRITIONプロテイン WPCメロン". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.