Nut musli
Packaged product Nueces y semillas Risenta
Nut musli contains 402 kcal per 100 g. A serving, 50.0 g (50 g) provides about 201 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 1,6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for nueces y semillas (median 10 g)
- Fiber9,5 gin the top quarter of nueces y semillas (median 6 g)
- Sugars1,6 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat14 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat1,7 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risenta
- Barcode
- 7312631021709
- Label serving
- 50.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut And Goji Mix Woolworths | 402 | 9,4 g | 30,2 g | 25,9 g |
| Iced donut with sprinkles Balfours | 402 | 6,3 g | 55,1 g | 18,7 g |
| donut fraise surgelés donut | 402 | 5,5 g | 48 g | 20 g |
| Mini Glazed Donuts Little Debbie | 402 | 4,6 g | 58,6 g | 17,2 g |
| Italian Basil, Pecorino, And pine nut pesto Providore | 402 | 3,3 g | 5,6 g | 41,5 g |
| Holy Hazelnut Protein Powder Health Lab | 402 | 67 g | 6,7 g | 10,3 g |
| Crunchy Nut Kellogg's | 403 | 7,4 g | 79,7 g | 5,1 g |
| Coconut Flour McKenzie's | 403 | 15,6 g | 14 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut musli?
100 g of Nut musli has 402 kcal. Serving, 50.0 g (50 g): about 201 kcal.
Is Nut musli high in protein?
Nut musli contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6,5 g in serving, 50.0 g (50 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nut musli?
Nut musli has 53 g of total carbohydrates per 100 g, including 9,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut musli?
Nut musli contains 14 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312631021709. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.