Nut-Mix
Packaged product Nueces y semillas Trader Joe's
Nut-Mix contains 598 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for nueces y semillas (median 17,9 g)
- Sugars5,4 gabove the median for nueces y semillas (median 4,8 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 28036456
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Nuts
- Packaging
- Plastic
Ingredients
Miolo de avelâ 30%, miolo de castanha-de-caju 30%, miolo de noz 20%, miolo de amêndoa branqueada 20%. Pode conter vestigios de castanha-do-Brasil, pistácio, noz-de-macadâmia, nez-pecã. Este produto é natural, devendo, por isso, sevenncado regularmente e armazenado adequadamente durante a data de durabilidade mínima.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anarcadi tostati non salati Alfano | 598 | 15 g | 33 g | 46 g |
| Aro mac Aro | 598 | 18 g | 28,1 g | 41,6 g |
| Unsalted Unroasted Cashews 1de Beste | 598 | 18,5 g | 22,5 g | 46,5 g |
| Mélange de noix et de graines de courge Denner | 598 | 23 g | 19 g | 46 g |
| Roasted mixed nuts George Charalambous Ltd | 598 | 24 g | 13 g | 47 g |
| Les torréfiés TRAMIER | 598 | 23 g | 17 g | 47 g |
| Punchy Chilli & Lime Nutty Protein Power Graze | 598 | 22 g | 22 g | 47 g |
| Frutos secos sin sal añadida Carrefour | 599 | 24,4 g | 18,3 g | 52,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut-Mix?
100 g of Nut-Mix has 598 kcal. Serving, 30 g (30 g): about 179 kcal.
Is Nut-Mix high in protein?
Nut-Mix contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Nut-Mix?
Nut-Mix has 18 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut-Mix?
Nut-Mix contains 50 g of fat per 100 g.
How much sodium is in Nut-Mix?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28036456. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.