Nut & Fruit mix
Packaged product Frutas Natural Happiness
Nut & Fruit mix contains 538 kcal per 100 g. A serving, 150.0 g (150 g) provides about 807 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32,4 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Protein L | 12,7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of frutas (median 3,3 g)
- Fiber8 gabove the median for frutas (median 7,1 g)
- Fat38 gin the top quarter of frutas (median 1,5 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Happiness
- Barcode
- 8711299100785
- Label serving
- 150.0 g
- Category
- Frutas secas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange happy Maître Prunille | 538 | 13,7 g | 36,5 g | 36 g |
| Mix Apéritif Bio Village | 539 | 16 g | 30 g | 38 g |
| Mélange peps Grand frais | 537 | 15 g | 27 g | 39 g |
| Toasted Almonds And Cherries Blue Diamond | 536 | 17,9 g | 35,7 g | 39,3 g |
| Studentenfutter ültje | 536 | 20 g | 20 g | 37 g |
| Nutty Berry Mix TERRAFERTIL | 541 | 12,7 g | 44,3 g | 33,3 g |
| Premia nuts and seeds mix Dmart | 541 | 20,5 g | 34,4 g | 35,7 g |
| Plaisir brut non salé 3 noix et raisins Bénénuts | 534 | 14 g | 39 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut & Fruit mix?
100 g of Nut & Fruit mix has 538 kcal. Serving, 150.0 g (150 g): about 807 kcal.
Is Nut & Fruit mix high in protein?
Nut & Fruit mix contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 19,1 g in serving, 150.0 g (150 g). About 10% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 3,3 g).
How many carbs are in Nut & Fruit mix?
Nut & Fruit mix has 32,4 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut & Fruit mix?
Nut & Fruit mix contains 38 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299100785. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.