Nut & Fruit mix
Packaged product Frugter Natural Happiness
Nut & Fruit mix contains 538 kcal per 100 g. A serving, 150.0 g (150 g) provides about 807 kcal.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars | not reported | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of frugter (median 3,3 g)
- Fiber8 gabove the median for frugter (median 7,1 g)
- Fat38 gin the top quarter of frugter (median 1,5 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Happiness
- Barcode
- 8711299100785
- Label serving
- 150.0 g
- Category
- Frugter, tørrede
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange happy Maître Prunille | 538 | 13,7 g | 36,5 g | 36 g |
| Mix Apéritif Bio Village | 539 | 16 g | 30 g | 38 g |
| Mélange peps Grand frais | 537 | 15 g | 27 g | 39 g |
| Toasted Almonds And Cherries Blue Diamond | 536 | 17,9 g | 35,7 g | 39,3 g |
| Studentenfutter ültje | 536 | 20 g | 20 g | 37 g |
| Nutty Berry Mix TERRAFERTIL | 541 | 12,7 g | 44,3 g | 33,3 g |
| Premia nuts and seeds mix Dmart | 541 | 20,5 g | 34,4 g | 35,7 g |
| Plaisir brut non salé 3 noix et raisins Bénénuts | 534 | 14 g | 39 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut & Fruit mix?
100 g of Nut & Fruit mix has 538 kcal. Serving, 150.0 g (150 g): about 807 kcal.
Is Nut & Fruit mix high in protein?
Nut & Fruit mix contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 19,1 g in serving, 150.0 g (150 g). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,3 g).
How many carbs are in Nut & Fruit mix?
Nut & Fruit mix has 32,4 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut & Fruit mix?
Nut & Fruit mix contains 38 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299100785. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.