Nut choco protein
Packaged product Nueces y semillas HSN
Nut choco protein contains 494 kcal per 100 g. A serving, 100 g (100 g) provides about 494 kcal.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 5,3 g | 27% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 8,4 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nueces y semillas (median 10 g)
- Fiber4,1 gbelow the median for nueces y semillas (median 6 g)
- Sugars8,4 gabove the median for nueces y semillas (median 7 g)
- Fat34 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat5,3 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium55 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HSN
- Barcode
- 5056329519285
- Label serving
- 100 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Donuts Costa | 494 | 6,1 g | 70 g | 21,1 g |
| Salted Dry Roasted Pumpkin Seeds Alesto by Lidl | 494 | 24,7 g | 38,8 g | 28,2 g |
| Fruit And Nut Medley M&S Food | 494 | 13 g | 35,1 g | 32,4 g |
| Thins coconut Neuhaus | 494 | 4,3 g | 55,4 g | 26,8 g |
| Milled Golden Flaxseed with Coconut, Mango & Pineapple Waitrose | 494 | 18,7 g | 13,1 g | 35,8 g |
| Choco-Hazelnut Twix | 494 | 4,4 g | 65 g | 24 g |
| Flaxseed, cocoa&mulberries Lindwoods | 494 | 20 g | 9,6 g | 36 g |
| Nuts mix Myprotein | 494 | 25 g | 28 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut choco protein?
100 g of Nut choco protein has 494 kcal. Serving, 100 g (100 g): about 494 kcal.
Is Nut choco protein high in protein?
Nut choco protein contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nut choco protein?
Nut choco protein has 34 g of total carbohydrates per 100 g, including 4,1 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut choco protein?
Nut choco protein contains 34 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
How much sodium is in Nut choco protein?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056329519285. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.