Nut choco protein
Packaged product Nüsse und Samen HSN
Nut choco protein contains 494 kcal per 100 g. A Serving, 100 g (100 g) provides about 494 kcal.
Roughly 59 % of its calories come from fat, with 26 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 8,4 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 26 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber4,1 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars8,4 gabove the median for Nüsse und Samen (median 7 g)
- Fat34 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat5,3 gbelow the median for Nüsse und Samen (median 5,4 g)
- Sodium55 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HSN
- Barcode
- 5056329519285
- Label serving
- 100 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Donuts Costa | 494 | 6,1 g | 70 g | 21,1 g |
| Salted Dry Roasted Pumpkin Seeds Alesto by Lidl | 494 | 24,7 g | 38,8 g | 28,2 g |
| Fruit And Nut Medley M&S Food | 494 | 13 g | 35,1 g | 32,4 g |
| Thins coconut Neuhaus | 494 | 4,3 g | 55,4 g | 26,8 g |
| Milled Golden Flaxseed with Coconut, Mango & Pineapple Waitrose | 494 | 18,7 g | 13,1 g | 35,8 g |
| Choco-Hazelnut Twix | 494 | 4,4 g | 65 g | 24 g |
| Flaxseed, cocoa&mulberries Lindwoods | 494 | 20 g | 9,6 g | 36 g |
| Nuts mix Myprotein | 494 | 25 g | 28 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut choco protein?
100 g of Nut choco protein has 494 kcal. Serving, 100 g (100 g): about 494 kcal.
Is Nut choco protein high in protein?
Nut choco protein contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Nut choco protein?
Nut choco protein has 34 g of total carbohydrates per 100 g, including 4,1 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut choco protein?
Nut choco protein contains 34 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Nut choco protein?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056329519285. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.