Nuggets

Packaged product Carne Raised & Rooted

Nuggets contains 222 kcal per 100 g.

Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.

100 g provides 13% of the Daily Value for calcio and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nuggets by Raised & Rooted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
8,9 gprotein
20 gcarbohydrates
11,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 11,1 g 14%
Saturated fat L 1,7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 622 mg 27%
Total carbohydrates L 20 g 7%
Dietary fiber L 4,4 g 16%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8,9 g 18%
Vitamina D L 0 µg0%
Calcio L 167 mg13%
Iron L 2 mg11%
Potasio L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 37%Fat: 46%222kcal / 100 g
  • Protein 17%
  • Carbohydrates 37%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio13%Iron11%Potasio3%Vitamina D0%

Nutritional insights

  • Protein8,9 gin the lowest quarter of carne (median 15 g)
  • Sugars0 gin the lowest quarter of carne (median 1,3 g)
  • Fat11,1 gabove the median for carne (median 9,1 g)
  • Saturated fat1,7 gabove the median for carne (median 1,1 g)
  • Sodium622 mgabove the median for carne (median 520 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,8 g
Grasa poliinsaturada L6,7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 8,9 kcal222 kcal
Protein 8,9 g8,9 g
Carbohydrates 20 g20 g
Fat 11,1 g11,1 g
Fiber n/a4,4 g
Sugars 0 g0 g
Sodium 622 mg622 mg

Product details

Brand
Raised & Rooted
Barcode
0053400000101
Category
Analógicas de carne
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets?

100 g of Nuggets has 222 kcal.

How much protein is in Nuggets?

Nuggets contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 15 g).

How many carbs are in Nuggets?

Nuggets has 20 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars.

How much fat is in Nuggets?

Nuggets contains 11,1 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuggets?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de enero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622366. License: CC0 1.0 (U.S. public domain). Source record dated 3 de julio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0053400000101. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.