Nido

Packaged product Dairy and Eggs Nestlé

Nido contains 490 kcal per 100 g. A serving, 100 g (100 g) provides about 490 kcal.

Roughly 48% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (450 kcal per 100 g).

100 g provides 45.000% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nido by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
18 gprotein
46 gcarbohydrates
26 gfat
490kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 26 g 33%
Saturated fat L 14 g 70%
Sodium L 361 mg 16%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 46 g
Protein L 18 g 36%
Folate (B9) L 180.000 µg45.000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 48%490kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)45.000%

Nutritional insights

  • Protein18 gbelow the median for dairy and eggs (median 19,4 g)
  • Sugars46 gin the top quarter of dairy and eggs (median 38,4 g)
  • Fat26 gabove the median for dairy and eggs (median 18 g)
  • Saturated fat14 gabove the median for dairy and eggs (median 7,3 g)
  • Sodium361 mgabove the median for dairy and eggs (median 300 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Grasa monoinsaturada L0,013 g

Product details

Brand
Nestlé
Barcode
6043000011359
Quantity
400 g
Label serving
100 g
Category
Polvos de leche
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé en poudre, Huile de palme. Lactosérum en poudre, Șucre, Antiagglomérant: Carbonate de calcium ; Emulsifiant : Lécithine de soja ; Vitamines, Pyrophosphate ferrique. Contient du lait et du soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palma

Similar products

FoodCaloriesProteinCarbsFat
poudre lactée fortifiée avec matière grasse végétale gloria 490 18 g 46 g 26 g
Le Lait en poudre Candia 490 24,5 g 40 g 26 g
Gloria Nestlé 490 18 g 46 g 26 g
Nido essentia Nestlé 490 18 g 46 g 26 g
Nido Nestlé 490 18 g 46 g 26 g
Leche Entera Alpura 492 25,8 g 38,3 g 25,8 g
Gloria nestle 493 24,4 g 39,8 g 26,2 g
Leche en polvo Aurrera 494 22 g 43 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nido?

100 g of Nido has 490 kcal. Serving, 100 g (100 g): about 490 kcal.

Is Nido high in protein?

Nido contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 19,4 g).

How many carbs are in Nido?

Nido has 46 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nido?

Nido contains 26 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Nido contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (45.000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nido?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6043000011359. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.