Nid de linguines

Packaged product Otros alimentos Compliments

Nid de linguines contains 390 kcal per 100 g. A serving, 2 pieces, 117 g (117 g) provides about 456 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nid de linguines by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
19 gprotein
75 gcarbohydrates
2,5 gfat
456kcal in serving, 2 pieces, 117 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 2,5 g 3%
Saturated fat L 0,5 g 3%
Trans fat L 0 g
Cholesterol L 42,7 mg 14%
Sodium L 17,1 mg 0,7%
Total carbohydrates L 75 g 27%
Dietary fiber L 4 g 14%
Total sugars L 1 g
Protein L 19 g 38%
Calcio L 17,1 mg1%
Iron L 3,4 mg19%
Potasio L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 75%Fat: 6%390kcal / 100 g
  • Protein 19%
  • Carbohydrates 75%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio4%Calcio1%

Nutritional insights

  • Protein19 gin the top quarter of otros alimentos (median 7 g)
  • Fiber4 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat2,5 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium17,1 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742540604
Label serving
2 pieces (117 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nid de linguines?

100 g of Nid de linguines has 390 kcal. Serving, 2 pieces, 117 g (117 g): about 456 kcal.

Is Nid de linguines high in protein?

Nid de linguines contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 22,2 g in serving, 2 pieces, 117 g (117 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Nid de linguines?

Nid de linguines has 75 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nid de linguines?

Nid de linguines contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Nid de linguines contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nid de linguines?

100 g contains 17,1 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742540604. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.