Nick’s coconut
Packaged product Nueces y semillas Nick’s
Nick’s coconut contains 407 kcal per 100 g. A serving, 100.0 g (100 g) provides about 407 kcal.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 23,7 g | 119% |
| Sodium | not reported | |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber L | 28,5 g | 102% |
| Total sugars L | 7,1 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for nueces y semillas (median 10 g)
- Fiber28,5 gin the top quarter of nueces y semillas (median 6 g)
- Sugars7,1 gabove the median for nueces y semillas (median 7 g)
- Fat31 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat23,7 gin the top quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nick’s
- Barcode
- 0310500466016
- Label serving
- 100.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Apricot with Walnut Amanti | 407 | 5,2 g | 58,9 g | 16,4 g |
| Cider Donut Truffles Milkbar | 407 | 3,7 g | 55,6 g | 18,5 g |
| Nutty Protein Health Connection Wholefoods | 407 | 51 g | 9 g | 13 g |
| Taverners Coconut Mushrooms Taveners | 407 | 3,7 g | 66,7 g | 12,8 g |
| Lemon Poppyseed Miffin Sticky fingers | 407 | 6,2 g | 71,6 g | 11,1 g |
| Nutrition プロテイン キャラメルラテ ＬＹＦＴ | 407 | 70,7 g | 14,7 g | 5,7 g |
| Vegan Protein Coconut Alpha Foods | 407 | 71,6 g | 10,5 g | 7 g |
| Date with Walnuts & Cinnamon Moon | 407 | 4,3 g | 56,4 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nick’s coconut?
100 g of Nick’s coconut has 407 kcal. Serving, 100.0 g (100 g): about 407 kcal.
How much protein is in Nick’s coconut?
Nick’s coconut contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,8 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Nick’s coconut?
Nick’s coconut has 28,3 g of total carbohydrates per 100 g, including 28,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nick’s coconut?
Nick’s coconut contains 31 g of fat per 100 g, of which 23,7 g is saturated (119% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0310500466016. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.