Date with Walnuts & Cinnamon

Packaged product Nueces y semillas Moon

Date with Walnuts & Cinnamon contains 407 kcal per 100 g. A serving, 1 piece, 14 g (14 g) provides about 57 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
4,3 gprotein
56,4 gcarbohydrates
17,9 gfat
57kcal in serving, 1 piece, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 17,9 g 23%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 56,4 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%407kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fat17,9 gbelow the median for nueces y semillas (median 23,8 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moon
Barcode
6253501822457
Label serving
1 piece (14 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date with Walnuts & Cinnamon?

100 g of Date with Walnuts & Cinnamon has 407 kcal. Serving, 1 piece, 14 g (14 g): about 57 kcal.

How much protein is in Date with Walnuts & Cinnamon?

Date with Walnuts & Cinnamon contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 0,6 g in serving, 1 piece, 14 g (14 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Date with Walnuts & Cinnamon?

Date with Walnuts & Cinnamon has 56,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date with Walnuts & Cinnamon?

Date with Walnuts & Cinnamon contains 17,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253501822457. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.