Nick’s coconut
Packaged product Nüsse und Samen Nick’s
Nick’s coconut contains 407 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 407 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 23,7 g | 119 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 28,5 g | 102 % |
| Total sugars L | 7,1 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber28,5 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars7,1 gabove the median for Nüsse und Samen (median 7 g)
- Fat31 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat23,7 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nick’s
- Barcode
- 0310500466016
- Label serving
- 100.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Apricot with Walnut Amanti | 407 | 5,2 g | 58,9 g | 16,4 g |
| Cider Donut Truffles Milkbar | 407 | 3,7 g | 55,6 g | 18,5 g |
| Nutty Protein Health Connection Wholefoods | 407 | 51 g | 9 g | 13 g |
| Taverners Coconut Mushrooms Taveners | 407 | 3,7 g | 66,7 g | 12,8 g |
| Lemon Poppyseed Miffin Sticky fingers | 407 | 6,2 g | 71,6 g | 11,1 g |
| Nutrition プロテイン キャラメルラテ ＬＹＦＴ | 407 | 70,7 g | 14,7 g | 5,7 g |
| Vegan Protein Coconut Alpha Foods | 407 | 71,6 g | 10,5 g | 7 g |
| Date with Walnuts & Cinnamon Moon | 407 | 4,3 g | 56,4 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nick’s coconut?
100 g of Nick’s coconut has 407 kcal. Serving, 100.0 g (100 g): about 407 kcal.
How much protein is in Nick’s coconut?
Nick’s coconut contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in Serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Nick’s coconut?
Nick’s coconut has 28,3 g of total carbohydrates per 100 g, including 28,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nick’s coconut?
Nick’s coconut contains 31 g of fat per 100 g, of which 23,7 g is saturated (119 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0310500466016. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.