Nice!, Pistachio Kernels
Nice!, Pistachio Kernels contains 599 kcal per 100 g. A typical serving of 1 ONZ (28,4 g) provides about 170 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 49,3 g | 63% |
| Saturated fat L | 5,3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber L | 10,6 g | 38% |
| Total sugars L | 7 g | |
| Protein L | 21,1 g | 42% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 70 mg | 5% |
| Iron L | 3,8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of snacks (median 13,3 g)
- Fiber10,6 gin the top quarter of snacks (median 6,7 g)
- Sugars7 gabove the median for snacks (median 7 g)
- Fat49,3 gabove the median for snacks (median 39,3 g)
- Saturated fat5,3 gbelow the median for snacks (median 6,7 g)
- Sodium563 mgin the top quarter of snacks (median 250 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022863668
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ROASTED PISTACHIOS, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nice!, Pistachios NICE! | 599 | 21,1 g | 28,2 g | 49,3 g |
| Pistachios In Shell Cajun TONY'S FRESH MARKET | 599 | 24,6 g | 24,6 g | 45,8 g |
| Roasted & Salted Sunflower Seeds BAZZINI | 600 | 20 g | 22,9 g | 51,4 g |
| Valued Naturals Pumpkin Seeds, 6 Oz VALUED NATURALS | 600 | 23,3 g | 13,3 g | 46,7 g |
| Butter Popcorn Party Bag, Butter RICOS | 600 | 6,7 g | 46,7 g | 46,7 g |
| Natural Sliced Almonds AVA'S | 600 | 20 g | 20 g | 53,3 g |
| Organic, Raw Whole Almonds SHOPRITE | 600 | 26,7 g | 26,7 g | 43,3 g |
| Dry Roasted Almonds, Dry Roasted SHOPRITE | 600 | 20 g | 20 g | 53,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nice!, Pistachio Kernels?
100 g of Nice!, Pistachio Kernels has 599 kcal. 1 ONZ (28,4 g): about 170 kcal.
Is Nice!, Pistachio Kernels high in protein?
Nice!, Pistachio Kernels contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in 1 ONZ (28,4 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13,3 g).
How many carbs are in Nice!, Pistachio Kernels?
Nice!, Pistachio Kernels has 28,2 g of total carbohydrates per 100 g, including 10,6 g of fiber and 7 g of sugars.
How much fat is in Nice!, Pistachio Kernels?
Nice!, Pistachio Kernels contains 49,3 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Nice!, Pistachio Kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nice!, Pistachio Kernels?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de abril de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116679. License: CC0 1.0 (U.S. public domain). Source record dated 11 de abril de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "NICE!, PISTACHIO KERNELS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.