Nesquik
Packaged product Dulces y postres Nestlé
Nesquik contains 386 kcal per 100 g. A serving, 14 g (14 g) provides about 54 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (377 kcal per 100 g).
100 g provides 111% of the Daily Value for Vitamina C, 103% of the Daily Value for iron and 76% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 79,2 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 75,7 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 5,1 g | 10% |
| Vitamina C L | 100 mg | 111% |
| Vitamina D L | 11 µg | 55% |
| Iron L | 18,5 mg | 103% |
| Zinc L | 8,4 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars75,7 gin the top quarter of dulces y postres (median 59 g)
- Fat3,8 gabove the median for dulces y postres (median 3,1 g)
- Sodium148 mgabove the median for dulces y postres (median 56 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8410100025322
- Quantity
- 1'5kg
- Label serving
- 14 g
- Category
- Polvos de chocolate instantáneo
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, defatted cocoa (22,1%), vitamins (c, b1, d), minerals (ferric pyrophosphate, zinc sulfate), flavouring, cinnamon, salt, sunflower oil, emulsifier (soy lecithin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarCinnamonSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat en poudre de Noël Monbana | 386 | 6,4 g | 70 g | 6,9 g |
| Nesquik Chocolate Nestlé | 386 | 5,1 g | 78,9 g | 3,6 g |
| Chocolat en poudre Gilbert | 386 | 6,4 g | 69,7 g | 6,9 g |
| Chocolat épices monbana | 386 | 6,5 g | 69 g | 7 g |
| Nesquik wake up your milk Nestlé | 386 | 5,1 g | 78,9 g | 3,6 g |
| Nesquik Nestlé | 386 | 5,1 g | 79,2 g | 3,8 g |
| Van houten chocolat en poudre Van Houten | 386 | 6,4 g | 70 g | 6,7 g |
| Nesquik SOCIETE DES PRODUITS NESTLE S.A. | 386 | 5,1 g | 78,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 386 kcal. Serving, 14 g (14 g): about 54 kcal.
How much protein is in Nesquik?
Nesquik contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 0,71 g in serving, 14 g (14 g). About 5% of its calories come from protein.
How many carbs are in Nesquik?
Nesquik has 79,2 g of total carbohydrates per 100 g, including 75,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 3,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (111% DV), iron (103% DV), zinc (76% DV) and Vitamina D (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410100025322. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.