Nak'd loaf regular cut
Packaged product Otros alimentos Nak'd
Nak'd loaf regular cut contains 229 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 80 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 5,7 g | 11% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 57,1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for otros alimentos (median 7 g)
- Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium594 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nak'd
- Barcode
- 0774768003961
- Label serving
- 1 slice (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mild Ssamjang O'Food | 229 | 8,6 g | 40 g | 4,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nak'd loaf regular cut?
100 g of Nak'd loaf regular cut has 229 kcal. Serving, 1 slice, 35 g (35 g): about 80 kcal.
How much protein is in Nak'd loaf regular cut?
Nak'd loaf regular cut contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 slice, 35 g (35 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Nak'd loaf regular cut?
Nak'd loaf regular cut has 42,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nak'd loaf regular cut?
Nak'd loaf regular cut contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Nak'd loaf regular cut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nak'd loaf regular cut?
100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774768003961. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.