Naan Garlic / Ail

Packaged product Otros alimentos Frontier Bakery

Naan Garlic / Ail contains 247 kcal per 100 g. A serving, 1 naan, 85 g (85 g) provides about 210 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
8,2 gprotein
42,4 gcarbohydrates
5,3 gfat
210kcal in serving, 1 naan, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 5,3 g 7%
Saturated fat L 1,2 g 6%
Cholesterol L 0 mg 0%
Sodium L 412 mg 18%
Total carbohydrates L 42,4 g 15%
Dietary fiber L 2,4 g 8%
Total sugars L 2,4 g
Added sugars L 1,2 g 2%
Protein L 8,2 g 16%
Vitamina D L 0,35 µg2%
Calcio L 47,1 mg4%
Iron L 2,6 mg14%
Potasio L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%247kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio4%Potasio3%Vitamina D2%

Nutritional insights

  • Protein8,2 gabove the median for otros alimentos (median 7 g)
  • Fiber2,4 gabove the median for otros alimentos (median 1,9 g)
  • Sugars2,4 gbelow the median for otros alimentos (median 3,4 g)
  • Fat5,3 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium412 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frontier Bakery
Barcode
0062824284127
Label serving
1 naan (85 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naan Garlic / Ail?

100 g of Naan Garlic / Ail has 247 kcal. Serving, 1 naan, 85 g (85 g): about 210 kcal.

How much protein is in Naan Garlic / Ail?

Naan Garlic / Ail contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 naan, 85 g (85 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Naan Garlic / Ail?

Naan Garlic / Ail has 42,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naan Garlic / Ail?

Naan Garlic / Ail contains 5,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Naan Garlic / Ail contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naan Garlic / Ail?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062824284127. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.