Naan bread
Packaged product Pan y productos horneados Santosh
Naan bread contains 300 kcal per 100 g. A serving, 1 naan, 100 g (100 g) provides about 300 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18% |
| Calcio L | 75 mg | 6% |
| Iron L | 3 mg | 17% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber2 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat6 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium860 mgin the top quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sliced Multigrain Bread Tops | 300 | 12 g | 46 g | 7 g |
| Mini Naan Garlic Stonefire | 300 | 10 g | 50 g | 7 g |
| French Toast seminte Vel Pitar | 300 | 12,5 g | 30 g | 12,9 g |
| Naan Dippers Traditional President's Choice | 300 | 8,3 g | 56,3 g | 7,3 g |
| Bistro Flats, Bistro Nature's own | 300 | 10 g | 50 g | 7,5 g |
| Cherry and Fig Bread Kirkland | 300 | 8 g | 58 g | 4 g |
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| Pain moulé seigle Robin du Bio | 300 | 6,5 g | 56 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan bread?
100 g of Naan bread has 300 kcal. Serving, 1 naan, 100 g (100 g): about 300 kcal.
How much protein is in Naan bread?
Naan bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 naan, 100 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Naan bread?
Naan bread has 53 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan bread?
Naan bread contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Naan bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naan bread?
100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681003001. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.