Mutter Paneer
Packaged product Otros alimentos Deep
Mutter Paneer contains 163 kcal per 100 g. A serving, 1 i, 141 g (141 g) provides about 230 kcal.
Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 12,8 g | 16% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0,36 g | |
| Cholesterol L | 14,2 mg | 5% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 9,9 g | 4% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,8 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 42,6 mg | 3% |
| Iron L | 0,99 mg | 6% |
| Potasio L | 319 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars2,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat12,8 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Sodium369 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433031448
- Quantity
- 283 g
- Label serving
- 1 i (141 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Moutarde de bourgogne Edmond Fallot | 163 | 6,6 g | 3,7 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mutter Paneer?
100 g of Mutter Paneer has 163 kcal. Serving, 1 i, 141 g (141 g): about 230 kcal.
How much protein is in Mutter Paneer?
Mutter Paneer contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 i, 141 g (141 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Mutter Paneer?
Mutter Paneer has 9,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mutter Paneer?
Mutter Paneer contains 12,8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Mutter Paneer?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433031448. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.