Munsbit Roasted and Salted Almonds
Packaged product Spices, Herbs and Condiments IKEA
Munsbit Roasted and Salted Almonds contains 667 kcal per 100 g. A serving, 0.5 bag, 30 g (30 g) provides about 200 kcal.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 27% of the Daily Value for iron, 20% of the Daily Value for potasio and 20% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 56,7 g | 73% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,3 g | 47% |
| Calcio L | 260 mg | 20% |
| Iron L | 4,8 mg | 27% |
| Potasio L | 950 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber10 gin the top quarter of spices, herbs and condiments (median 2,9 g)
- Sugars3,3 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat56,7 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat6,7 gabove the median for spices, herbs and condiments (median 2,5 g)
- Sodium100 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315120009721
- Label serving
- 0.5 bag (30 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipian, Mexican Condiment Dona Maria | 667 | 13,3 g | 16,7 g | 60 g |
| Marcona Almonds, Sea Salt Mats | 667 | 23,3 g | 3,3 g | 60 g |
| Marcona Almonds (Rosemary & Sea Salt) Casa Flores | 667 | 26,7 g | 13,3 g | 56,7 g |
| Dry Roasted Unsalted Almonds Fresh Direct | 667 | 23,3 g | 13,3 g | 56,7 g |
| Salted almonds Jumbo | 667 | 21 g | 21 g | 53 g |
| Lemon Herb Frederick's by Meijer | 667 | 0 g | 0 g | 77,8 g |
| Herbed Valencia Almonds Matin | 667 | 26,7 g | 3,3 g | 60 g |
| Salted caramel macadamia Tong Garden | 667 | 6,7 g | 30 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munsbit Roasted and Salted Almonds?
100 g of Munsbit Roasted and Salted Almonds has 667 kcal. Serving, 0.5 bag, 30 g (30 g): about 200 kcal.
Is Munsbit Roasted and Salted Almonds high in protein?
Munsbit Roasted and Salted Almonds contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 0.5 bag, 30 g (30 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Munsbit Roasted and Salted Almonds?
Munsbit Roasted and Salted Almonds has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munsbit Roasted and Salted Almonds?
Munsbit Roasted and Salted Almonds contains 56,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Munsbit Roasted and Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), potasio (20% DV) and calcio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munsbit Roasted and Salted Almonds?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120009721. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.