Munchie Mix
Packaged product Otros alimentos Roche Bros.
Munchie Mix contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 26,7 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 10 g | 20% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 37%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 6,9 g)
- Fiber6,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars26,7 gin the top quarter of otros alimentos (median 3,5 g)
- Fat23,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat3,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roche Bros.
- Barcode
- 0081864600483
- Quantity
- 22 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex Mex Selection | 367 | 23,3 g | 3,3 g | 30 g |
| Cheddard doux No name | 367 | 23,3 g | 3,3 g | 30 g |
| Banditas H-E-B | 367 | 0 g | 86,7 g | 0 g |
| Tempura Batter mix Trident | 367 | 7 g | 81,7 g | 1 g |
| Power Whey Complex Vanilla Biox | 367 | 77,1 g | 8,6 g | 4,3 g |
| Céréales formes magiques Great Value | 367 | 6,7 g | 86,7 g | 0 g |
| Iso100 Dymatize | 367 | 83,3 g | 3,3 g | 0 g |
| fromage sale Fromagerie Les Rivièred | 367 | 23,3 g | 3,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchie Mix?
100 g of Munchie Mix has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.
Is Munchie Mix high in protein?
Munchie Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Munchie Mix?
Munchie Mix has 36,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchie Mix?
Munchie Mix contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Munchie Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081864600483. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.