Multigrano
Packaged product Comidas y Platos Pan Bueno
Multigrano contains 249 kcal per 100 g. A serving, 25 g (25 g) provides about 62 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Iron L | 0,72 mg | 4% |
| Zinc L | 0,3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for comidas y platos (median 9,1 g)
- Fiber3 gin the lowest quarter of comidas y platos (median 7,3 g)
- Sugars5 gin the top quarter of comidas y platos (median 2,5 g)
- Fat5 gin the top quarter of comidas y platos (median 2,3 g)
- Saturated fat1 gin the top quarter of comidas y platos (median 0,41 g)
- Sodium529 mgin the top quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Pan Bueno
- Barcode
- 7501792403152
- Quantity
- 500g
- Label serving
- 25 g
- Category
- Panes integrales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida con hierro, niacina (vitamina B3), zinc, tiamina (vitamina B1), riboflavina (vitamina B2) y ácido fólico, agua, linaza, ajonjolí, avena, semilla de girasol, semilla de calabaza, levadura fresca y propionato de sodio como conservador.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kerniges Brot aus Dinkelvollkorn REWE Bio | 249 | 9,4 g | 31,8 g | 7,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrano?
100 g of Multigrano has 249 kcal. Serving, 25 g (25 g): about 62 kcal.
How much protein is in Multigrano?
Multigrano contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,8 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,1 g).
How many carbs are in Multigrano?
Multigrano has 44 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrano?
Multigrano contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Multigrano?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501792403152. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.