Multigrano
Packaged product Mahlzeiten und Gerichte Pan Bueno
Multigrano contains 249 kcal per 100 g. A Serving, 25 g (25 g) provides about 62 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 529 mg | 23 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Eisen L | 0,72 mg | 4 % |
| Zink L | 0,3 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Mahlzeiten und Gerichte (median 9,1 g)
- Fiber3 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,3 g)
- Sugars5 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat5 gin the top quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Saturated fat1 gin the top quarter of Mahlzeiten und Gerichte (median 0,41 g)
- Sodium529 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Pan Bueno
- Barcode
- 7501792403152
- Quantity
- 500g
- Label serving
- 25 g
- Category
- Vollkornbrot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida con hierro, niacina (vitamina B3), zinc, tiamina (vitamina B1), riboflavina (vitamina B2) y ácido fólico, agua, linaza, ajonjolí, avena, semilla de girasol, semilla de calabaza, levadura fresca y propionato de sodio como conservador.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kerniges Brot aus Dinkelvollkorn REWE Bio | 249 | 9,4 g | 31,8 g | 7,8 g |
| Demi baguette complète x2 - 300g Chabrior | 249 | 8,8 g | 46 g | 2,1 g |
| High Fibre Wholemeal Sliced Bread Wonder | 249 | 9,5 g | 39,1 g | 3,1 g |
| Wholemeal Pitta Breads One Stop | 250 | 9,6 g | 46,2 g | 1,2 g |
| Vollkorntoast GUT&GÜNSTIG | 250 | 8,5 g | 42 g | 4 g |
| Pain complet rustique Crelem Bakeries | 250 | 11 g | 42 g | 2,6 g |
| pain intégral fitaform | 250 | 10,4 g | 47,2 g | 0,8 g |
| 100% Whole Grain Bread Nature's Own | 250 | 14,3 g | 46,4 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrano?
100 g of Multigrano has 249 kcal. Serving, 25 g (25 g): about 62 kcal.
How much protein is in Multigrano?
Multigrano contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in Serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,1 g).
How many carbs are in Multigrano?
Multigrano has 44 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrano?
Multigrano contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Multigrano?
100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501792403152. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.