Multigrain bread

Packaged product Pan y productos horneados Amazon freah

Multigrain bread contains 275 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 110 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain bread by Amazon freah, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
10 gprotein
52,5 gcarbohydrates
3,8 gfat
110kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 3,8 g 5%
Saturated fat not reported
Sodium L 475 mg 21%
Total carbohydrates L 52,5 g 19%
Dietary fiber L 2,5 g 9%
Total sugars L 10 g
Added sugars L 7,5 g 15%
Protein L 10 g 20%
Vitamina D L 0 µg0%
Calcio L 67,5 mg5%
Iron L 2,5 mg14%
Potasio L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%275kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio5%Potasio3%Vitamina D0%

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8,1 g)
  • Fiber2,5 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars10 gin the top quarter of pan y productos horneados (median 4 g)
  • Fat3,8 gbelow the median for pan y productos horneados (median 6,7 g)
  • Sodium475 mgabove the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon freah
Barcode
0195515036696
Quantity
24 oz
Label serving
1 slice (40 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain bread?

100 g of Multigrain bread has 275 kcal. Serving, 1 slice, 40 g (40 g): about 110 kcal.

Is Multigrain bread high in protein?

Multigrain bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 slice, 40 g (40 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).

How many carbs are in Multigrain bread?

Multigrain bread has 52,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain bread?

Multigrain bread contains 3,8 g of fat per 100 g.

What vitamins and minerals does Multigrain bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain bread?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515036696. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.