Multi-seed Rice Crackers

Packaged product Pan y productos horneados Crunchmaster

Multi-seed Rice Crackers contains 433 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
10 gprotein
73,3 gcarbohydrates
13,3 gfat
130kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13,3 g 17%
Saturated fat L 1,7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 73,3 g 27%
Dietary fiber L 6,7 g 24%
Total sugars not reported
Protein L 10 g 20%
Vitamina D L 0 µg0%
Calcio L 133 mg10%
Iron L 3,3 mg19%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio10%Vitamina D0%Potasio0%

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8 g)
  • Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Fat13,3 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat1,7 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium500 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crunchmaster
Barcode
0859540001950
Label serving
1 portion (30 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi-seed Rice Crackers?

100 g of Multi-seed Rice Crackers has 433 kcal. Serving, 1 portion, 30 g (30 g): about 130 kcal.

Is Multi-seed Rice Crackers high in protein?

Multi-seed Rice Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Multi-seed Rice Crackers?

Multi-seed Rice Crackers has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi-seed Rice Crackers?

Multi-seed Rice Crackers contains 13,3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Multi-seed Rice Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multi-seed Rice Crackers?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859540001950. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.