Multi Protein Shake
Packaged product Otros alimentos The Change
Multi Protein Shake contains 380 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.
Roughly 77% of its calories come from protein, with 12% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 120% of the Daily Value for Ácido pantoténico (B5), 89% of the Daily Value for Vitamina C and 80% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 0,36 mg | 0% |
| Total carbohydrates L | 11,2 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Protein L | 72 g | 144% |
| Vitamina C L | 80 mg | 89% |
| Vitamina E L | 12 mg | 80% |
| Ácido pantoténico (B5) L | 6 mg | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 12%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72 gin the top quarter of otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Sugars8 gabove the median for otros alimentos (median 3,4 g)
- Fat4,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium0,36 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Change
- Barcode
- 7640157435336
- Label serving
- 25 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Protein Shake?
100 g of Multi Protein Shake has 380 kcal. Serving, 25 g (25 g): about 95 kcal.
Is Multi Protein Shake high in protein?
Multi Protein Shake contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 18 g in serving, 25 g (25 g). About 77% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Multi Protein Shake?
Multi Protein Shake has 11,2 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Protein Shake?
Multi Protein Shake contains 4,8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Multi Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (120% DV), Vitamina C (89% DV) and Vitamina E (80% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi Protein Shake?
100 g contains 0,36 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640157435336. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.