Multi -Millet Mix
Packaged product Desayuno Cereales Aashirvaad
Multi -Millet Mix contains 363 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 30% of the Daily Value for magnesio and 21% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,4 mg | 0,3% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 10,8 g | 39% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Magnesio L | 126 mg | 30% |
| Zinc L | 2,3 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber10,8 gin the top quarter of desayuno cereales (median 7,1 g)
- Sugars4,1 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat4,2 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,3 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium7,4 mgin the lowest quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aashirvaad
- Barcode
- 8901725000899
- Quantity
- 80g
- Label serving
- 20 g
- Category
- multi-millet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(JOWAR) Sorghum FLOUR (40%), (NAVANE) Foxtail Millet FLOUR (20%), (BAJRA) pearl millet FLOUR (16.7%), (RAGI) finger millet FLOUR (16.7%), QUINOA FLOUR (6.6%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Multi -Millet Mix?
100 g of Multi -Millet Mix has 363 kcal. Serving, 20 g (20 g): about 73 kcal.
How much protein is in Multi -Millet Mix?
Multi -Millet Mix contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,8 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Multi -Millet Mix?
Multi -Millet Mix has 76,7 g of total carbohydrates per 100 g, including 10,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi -Millet Mix?
Multi -Millet Mix contains 4,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Multi -Millet Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (30% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi -Millet Mix?
100 g contains 7,4 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901725000899. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.