Multi-grain Rice
Packaged product Grainas y Pasta Harvester's
Multi-grain Rice contains 140 kcal per 100 g. A serving, 40 g (40 g) provides about 56 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
| Potasio L | 85 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grainas y pasta (median 7 g)
- Fiber1 gin the lowest quarter of grainas y pasta (median 2 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,16 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvester's
- Barcode
- 4809010955173
- Quantity
- 2kg
- Label serving
- 40 g
- Category
- Rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Contents: Unpolished Premium Black, Red, Brown Rice and / or other healthy grains. Grade 1. Current Crop. Maximum Moisture Content: 14% Max.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Ben's Original | 140 | 2,8 g | 28,4 g | 2 g |
| Long Grain Rice Cups Woolworths | 141 | 2,6 g | 28,8 g | 1,3 g |
| Organic Brown Rice Trader Joe's | 141 | 3,5 g | 30,3 g | 1,1 g |
| Steamables Brown Rice Wegmans | 141 | 3,5 g | 30,3 g | 1,1 g |
| Thai sticky rice Sainsbury's | 141 | 3 g | 31 g | 0,5 g |
| steamed brown rice grain trust | 141 | 3,5 g | 30,3 g | 1,1 g |
| M&S spicey rice Marks & Spencer | 139 | 2,4 g | 24,6 g | 3,1 g |
| Ready rice spanish style Uncle Ben’s | 139 | 2,8 g | 27,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-grain Rice?
100 g of Multi-grain Rice has 140 kcal. Serving, 40 g (40 g): about 56 kcal.
How much protein is in Multi-grain Rice?
Multi-grain Rice contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1,2 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Multi-grain Rice?
Multi-grain Rice has 31 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-grain Rice?
Multi-grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Multi-grain Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809010955173. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.