Multi Grain Me

Packaged product Grainas y Pasta MasGood

Multi Grain Me contains 362 kcal per 100 g. A serving, 100 g (100 g) provides about 362 kcal.

Roughly 86% of its calories come from carbohydrates, with 13% from protein and 0,5% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
12,1 gprotein
78 gcarbohydrates
0,2 gfat
362kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 0,2 g 0,3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 78 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 12,1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 86%Fat: 0,5%362kcal / 100 g
  • Protein 13%
  • Carbohydrates 86%
  • Fat 0,5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,1 gin the top quarter of grainas y pasta (median 7,9 g)
  • Fat0,2 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MasGood
Barcode
9555366802146
Label serving
100 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Plain Flour Coles 362 3,9 g 81 g 0,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi Grain Me?

100 g of Multi Grain Me has 362 kcal. Serving, 100 g (100 g): about 362 kcal.

Is Multi Grain Me high in protein?

Multi Grain Me contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 12,1 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).

How many carbs are in Multi Grain Me?

Multi Grain Me has 78 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi Grain Me?

Multi Grain Me contains 0,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9555366802146. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.