Multi Grain Me
Packaged product Getreide und Pasta MasGood
Multi Grain Me contains 362 kcal per 100 g. A Serving, 100 g (100 g) provides about 362 kcal.
Roughly 86 % of its calories come from carbohydrates, with 13 % from protein and 0,5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 86 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of Getreide und Pasta (median 7,9 g)
- Fat0,2 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MasGood
- Barcode
- 9555366802146
- Label serving
- 100 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Linsen Couscous Müller's Mühle | 362 | 26 g | 57 g | 1,9 g |
| Quinoa gourmand Tipiak | 362 | 14 g | 63 g | 4,7 g |
| Quinoa gourmand Tipiak | 362 | 14 g | 63 g | 4,7 g |
| Quinoa gourmand Tipiak | 362 | 14 g | 63 g | 4,7 g |
| Plain Flour Coles | 362 | 3,9 g | 81 g | 0,8 g |
| Medium grain rice Goya | 362 | 6,4 g | 78,7 g | 0 g |
| 100% Buckwheat Soba Yamamoto Kajino | 362 | 14 g | 70 g | 3,4 g |
| Quinoa gourmand Tipiak | 362 | 14 g | 65 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Me?
100 g of Multi Grain Me has 362 kcal. Serving, 100 g (100 g): about 362 kcal.
Is Multi Grain Me high in protein?
Multi Grain Me contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,1 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Multi Grain Me?
Multi Grain Me has 78 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Me?
Multi Grain Me contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555366802146. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.