Quinoa gourmand

Packaged product Grainas y Pasta Tipiak

Quinoa gourmand contains 362 kcal per 100 g. A serving, 100.0 g (100 g) provides about 362 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
14 gprotein
63 gcarbohydrates
4,7 gfat
362kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 4,7 g 6%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 63 g 23%
Dietary fiber L 8,4 g 30%
Total sugars L 2,8 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 72%Fat: 12%362kcal / 100 g
  • Protein 16%
  • Carbohydrates 72%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grainas y pasta (median 7,9 g)
  • Fiber8,4 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars2,8 gabove the median for grainas y pasta (median 2,1 g)
  • Fat4,7 gabove the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,6 gabove the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tipiak
Barcode
10489482
Label serving
100.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rote Linsen Couscous Müller's Mühle 362 26 g 57 g 1,9 g
Barre cereale fruits rouge Cora 362 6 g 67 g 7,1 g
Rose rice stick 3mm 375g Rose Brand 362 7,1 g 80,4 g 0,78 g
Quinoa gourmand Tipiak 362 14 g 63 g 4,7 g
Plain Flour Coles 362 3,9 g 81 g 0,8 g
Quinoa gourmand Tipiak 362 14 g 63 g 4,7 g
Strong bakers flour Ardent Mills 362 13,2 g 70,1 g 2,3 g
Medium grain rice Goya 362 6,4 g 78,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa gourmand?

100 g of Quinoa gourmand has 362 kcal. Serving, 100.0 g (100 g): about 362 kcal.

Is Quinoa gourmand high in protein?

Quinoa gourmand contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).

How many carbs are in Quinoa gourmand?

Quinoa gourmand has 63 g of total carbohydrates per 100 g, including 8,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa gourmand?

Quinoa gourmand contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10489482. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.