Multi grain Breaded Pieces

Packaged product Dulces y postres This

Multi grain Breaded Pieces contains 202 kcal per 100 g. A serving, 50 g (50 g) provides about 101 kcal.

Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multi grain Breaded Pieces by This, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
14 gprotein
15 gcarbohydrates
8,5 gfat
101kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 8,5 g 11%
Saturated fat L 0,8 g 4%
Sodium L 511 mg 22%
Total carbohydrates L 15 g 5%
Dietary fiber L 3,9 g 14%
Total sugars L 0,5 g
Protein L 14 g 28%
Iron L 3,4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 31%Fat: 40%202kcal / 100 g
  • Protein 29%
  • Carbohydrates 31%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%

Nutritional insights

  • Protein14 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber3,9 gabove the median for dulces y postres (median 2 g)
  • Sugars0,5 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat8,5 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat0,8 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium511 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
This
Barcode
5060678711238
Label serving
50 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi grain Breaded Pieces?

100 g of Multi grain Breaded Pieces has 202 kcal. Serving, 50 g (50 g): about 101 kcal.

Is Multi grain Breaded Pieces high in protein?

Multi grain Breaded Pieces contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Multi grain Breaded Pieces?

Multi grain Breaded Pieces has 15 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi grain Breaded Pieces?

Multi grain Breaded Pieces contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Multi grain Breaded Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multi grain Breaded Pieces?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060678711238. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.