Multi grain bread
Packaged product Pan y productos horneados Rumi's passion
Multi grain bread contains 100 kcal per 100 g. A serving, 2 slices, 230 g (230 g) provides about 230 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 2,2 mg | 0,7% |
| Sodium L | 91,3 mg | 4% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 0,87 g | 3% |
| Total sugars | not reported | |
| Protein L | 1,7 g | 3% |
| Calcio L | 26,1 mg | 2% |
| Iron L | 0,78 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,87 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium91,3 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rumi's passion
- Barcode
- 0857292002119
- Label serving
- 2 slices (230 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White corn tortilla Mission | 100 | 2 g | 20 g | 1 g |
| Whole grain bread Oroweat | 100 | 4 g | 21 g | 1,5 g |
| Corn Tortillas Las Tortillas | 100 | 2 g | 21 g | 1 g |
| Waffle cones Just the fun part | 100 | 1 g | 14 g | 4,5 g |
| Longos bread Longos | 100 | 4 g | 22 g | 0,05 g |
| Pumpernickel Bread Wegmans | 100 | 3,8 g | 20 g | 0,77 g |
| Whole wheat hot dog buns Safeway | 100 | 4 g | 18 g | 1,5 g |
| supersede bagel Royo | 100 | 11,2 g | 42,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi grain bread?
100 g of Multi grain bread has 100 kcal. Serving, 2 slices, 230 g (230 g): about 230 kcal.
How much protein is in Multi grain bread?
Multi grain bread contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 2 slices, 230 g (230 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Multi grain bread?
Multi grain bread has 17,8 g of total carbohydrates per 100 g, including 0,87 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi grain bread?
Multi grain bread contains 2,2 g of fat per 100 g.
How much sodium is in Multi grain bread?
100 g contains 91,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857292002119. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.