Muffins
Packaged product Pan y productos horneados Stop & Shop
Muffins contains 398 kcal per 100 g. A serving, 4 muffins, 113 g (113 g) provides about 450 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 20,4 g | 26% |
| Saturated fat | not reported | |
| Cholesterol L | 35,4 mg | 12% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 49,6 g | 18% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 26,5 g | |
| Added sugars L | 24,8 g | 50% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,4 mg | 3% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars26,5 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat20,4 gin the top quarter of pan y productos horneados (median 7,1 g)
- Sodium239 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop & Shop
- Barcode
- 0216067005999
- Label serving
- 4 muffins (113 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry muffins & banana nut muffins Walmart | 398 | 4,4 g | 48,7 g | 20,4 g |
| strawberry mini muffins favorite day bakery | 398 | 4,4 g | 48,7 g | 20,4 g |
| Brioche Buns Seeded Spar Bakery | 398 | 8,3 g | 51,7 g | 17,7 g |
| Soft Rolls Plain 16Pk Pak n save | 398 | 13 g | 77,5 g | 1,7 g |
| Confetti Mini Muffins Topped With Streusel Favorite Day Bakery | 398 | 4,1 g | 52 g | 19,5 g |
| Double Berry Muffin Favorite Day Bakery | 398 | 4,1 g | 48,8 g | 20,3 g |
| Strawberry Streusel Mini Muffins Favorite Day Bakery | 398 | 4,1 g | 48,8 g | 21,1 g |
| Strawberry Muffins two-bite | 398 | 4,1 g | 48,8 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 398 kcal. Serving, 4 muffins, 113 g (113 g): about 450 kcal.
How much protein is in Muffins?
Muffins contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 4 muffins, 113 g (113 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Muffins?
Muffins has 49,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins?
Muffins contains 20,4 g of fat per 100 g.
How much sodium is in Muffins?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0216067005999. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.