Muffin
Packaged product Pan y productos horneados Giant
Muffin contains 267 kcal per 100 g. A serving, 1 muffin, 135 g (135 g) provides about 360 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 3,7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 17 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 3 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 23,7 mg | 2% |
| Potasio L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars17 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat14,8 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat3,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium267 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0299478005994
- Label serving
- 1 muffin (135 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wide Pan Bread Private Selection | 267 | 8,9 g | 48,9 g | 2,2 g |
| Whole Wheat Flour Tortillas Giant Eagle | 267 | 8,9 g | 48,9 g | 6,7 g |
| buns Aunt Millie's | 267 | 8,3 g | 51,7 g | 3,3 g |
| Gluten free Waffles Blueberry Lopaus Point | 267 | 5 g | 31,7 g | 13,3 g |
| Milk Bread Capricorn | 267 | 8,3 g | 52,3 g | 2,7 g |
| Brioche Hot Dog Buns Private Selection | 267 | 8,3 g | 51,7 g | 2,5 g |
| White Corn Tortilla Tortilleria Pachanga | 267 | 6,7 g | 60 g | 2,2 g |
| Everything Sourdough Bread Fresh Thyme | 267 | 8,9 g | 51,1 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 267 kcal. Serving, 1 muffin, 135 g (135 g): about 360 kcal.
How much protein is in Muffin?
Muffin contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 muffin, 135 g (135 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Muffin?
Muffin has 31,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin?
Muffin contains 14,8 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Muffin?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0299478005994. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.