Muesli Nuts
Packaged product Desayuno Cereales Quaker
Muesli Nuts contains 174 kcal per 100 g. A serving, 45.0 g (45 g) provides about 78 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 447 kcal per 100 g across 248 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 2,2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of desayuno cereales (median 10,9 g)
- Fiber4,1 gin the lowest quarter of desayuno cereales (median 8,1 g)
- Sugars2,2 gin the lowest quarter of desayuno cereales (median 14 g)
- Fat3,9 gin the lowest quarter of desayuno cereales (median 18 g)
- Saturated fat0,6 gin the lowest quarter of desayuno cereales (median 2,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 8710392503820
- Label serving
- 45.0 g
- Category
- Mueslis con nueces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L’original numorning | 186 | 4,9 g | 22,1 g | 8 g |
| prebiotic honey almond museli freedom foods | 189 | 7,6 g | 27,2 g | 4,7 g |
| Birchermüesli aux graines Naturaplan | 121 | 4 g | 16 g | 4,1 g |
| Muesli crunchy 4 noix Lidl | 300 | 8,3 g | 39,5 g | 14,1 g |
| Muesli fruits à coque hahne | 344 | 10,8 g | 62,4 g | 3,5 g |
| Muesli Urtekram | 347 | 10,4 g | 60,4 g | 4,8 g |
| Muesli Spar | 347 | 8,7 g | 62 g | 5 g |
| Muesli fruit en noten Albert Heijn | 350 | 10 g | 60 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Nuts?
100 g of Muesli Nuts has 174 kcal. Serving, 45.0 g (45 g): about 78 kcal.
How much protein is in Muesli Nuts?
Muesli Nuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,3 g in serving, 45.0 g (45 g). About 12% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 10,9 g).
How many carbs are in Muesli Nuts?
Muesli Nuts has 27 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Nuts?
Muesli Nuts contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710392503820. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.