Muesli Nuts
Packaged product Frühstückszerealien Quaker
Muesli Nuts contains 174 kcal per 100 g. A Serving, 45.0 g (45 g) provides about 78 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 447 kcal per 100 g across 248 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,2 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Frühstückszerealien (median 10,9 g)
- Fiber4,1 gin the lowest quarter of Frühstückszerealien (median 8,1 g)
- Sugars2,2 gin the lowest quarter of Frühstückszerealien (median 14 g)
- Fat3,9 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Saturated fat0,6 gin the lowest quarter of Frühstückszerealien (median 2,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 8710392503820
- Label serving
- 45.0 g
- Category
- Mueslis mit Nüssen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L’original numorning | 186 | 4,9 g | 22,1 g | 8 g |
| prebiotic honey almond museli freedom foods | 189 | 7,6 g | 27,2 g | 4,7 g |
| Birchermüesli aux graines Naturaplan | 121 | 4 g | 16 g | 4,1 g |
| Muesli crunchy 4 noix Lidl | 300 | 8,3 g | 39,5 g | 14,1 g |
| Muesli fruits à coque hahne | 344 | 10,8 g | 62,4 g | 3,5 g |
| Muesli Urtekram | 347 | 10,4 g | 60,4 g | 4,8 g |
| Muesli Spar | 347 | 8,7 g | 62 g | 5 g |
| Muesli fruit en noten Albert Heijn | 350 | 10 g | 60 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Nuts?
100 g of Muesli Nuts has 174 kcal. Serving, 45.0 g (45 g): about 78 kcal.
How much protein is in Muesli Nuts?
Muesli Nuts contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,3 g in Serving, 45.0 g (45 g). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,9 g).
How many carbs are in Muesli Nuts?
Muesli Nuts has 27 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Nuts?
Muesli Nuts contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710392503820. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.