L’original
Packaged product Desayuno Cereales numorning
L’original contains 186 kcal per 100 g. A serving, 45 g (45 g) provides about 84 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 447 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22,1 g | 8% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of desayuno cereales (median 10,8 g)
- Fiber3,8 gin the lowest quarter of desayuno cereales (median 8 g)
- Sugars5 gin the lowest quarter of desayuno cereales (median 15 g)
- Fat8 gin the lowest quarter of desayuno cereales (median 18 g)
- Saturated fat1 gin the lowest quarter of desayuno cereales (median 2,6 g)
- Sodium0 mgin the lowest quarter of desayuno cereales (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- numorning
- Barcode
- 3760287220016
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Mueslis con nueces
- Packaging
- Paper and plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
fooons d'ovoine, pomme", sUcre de coco nolx (noisette, amande', noix de cojou) 0% pranes de tounesol, huile de colzo, groines de courge", cannelle 1%. ingredients issus de logriculture biologique CERTIFIE AB
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| prebiotic honey almond museli freedom foods | 189 | 7,6 g | 27,2 g | 4,7 g |
| Muesli Nuts Quaker | 174 | 5 g | 27 g | 3,9 g |
| Birchermüesli aux graines Naturaplan | 121 | 4 g | 16 g | 4,1 g |
| Muesli fruits à coque hahne | 344 | 10,8 g | 62,4 g | 3,5 g |
| Muesli Urtekram | 347 | 10,4 g | 60,4 g | 4,8 g |
| Muesli Spar | 347 | 8,7 g | 62 g | 5 g |
| Muesli fruit en noten Albert Heijn | 350 | 10 g | 60 g | 5,5 g |
| Organic Deluxe Muesli Suma | 353 | 9,9 g | 66 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L’original?
100 g of L’original has 186 kcal. Serving, 45 g (45 g): about 84 kcal.
How much protein is in L’original?
L’original contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 2,2 g in serving, 45 g (45 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 10,8 g).
How many carbs are in L’original?
L’original has 22,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L’original?
L’original contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in L’original?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760287220016. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.