Muesli Bar
Packaged product Desayuno Cereales Carman's
Muesli Bar contains 189 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 85 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 382 kcal per 100 g across 1.177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 25,2 g | 9% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 6,3 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of desayuno cereales (median 9,9 g)
- Fiber3,2 gin the lowest quarter of desayuno cereales (median 8,7 g)
- Sugars6,3 gin the lowest quarter of desayuno cereales (median 17 g)
- Fat7,8 gbelow the median for desayuno cereales (median 9 g)
- Saturated fat0,7 gin the lowest quarter of desayuno cereales (median 1,8 g)
- Sodium8 mgin the lowest quarter of desayuno cereales (median 28 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 93482615
- Label serving
- 1 serving (45 g)
- Category
- Mueslis con frutas
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS (GM free) Carman's Muesli Blend 77% (Whole Grain Oats 62%, Sunflower Oil, Nuts 9% [Almonds, Pecans], Seeds 9% Sunflower Seeds, Pepitas, Sesame Seeds], Golden Syrup, Oat Flour, Cinnamon), Glucose, Natural Vanilla Flavour. Suitable for a vegan diet. CONTAINS:GLUTEN, ALMONDS, PECANS AND SESAME SEEDS. MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, LUPIN AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de girasolCinnamonAlmendra
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Bar?
100 g of Muesli Bar has 189 kcal. Serving, 1 serving, 45 g (45 g): about 85 kcal.
How much protein is in Muesli Bar?
Muesli Bar contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,9 g).
How many carbs are in Muesli Bar?
Muesli Bar has 25,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Bar?
Muesli Bar contains 7,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Muesli Bar?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93482615. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.