M&S Scottish Salmon
Packaged product Pesca y mariscos Marks & Spencer
M&S Scottish Salmon contains 198 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 99 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 1.338 mg | 58% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 0,1 g | |
| Protein L | 22,9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 0,2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gabove the median for pesca y mariscos (median 22 g)
- Fiber0,1 gbelow the median for pesca y mariscos (median 0,13 g)
- Sugars0,1 gbelow the median for pesca y mariscos (median 0,4 g)
- Fat11,8 gabove the median for pesca y mariscos (median 11 g)
- Saturated fat2,5 gin the top quarter of pesca y mariscos (median 2 g)
- Sodium1.338 mgin the top quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00611046
- Label serving
- 1 pack (50 g)
- Category
- Salmones ahumados
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Grandes Origines Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé extra Blini | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| Smoked Salmon Sainsbury's | 198 | 23,9 g | 1,2 g | 10,8 g |
| Saumon fume le norvege Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé dégustation le Norvège Labeyrie | 198 | 22 g | 0,6 g | 12 g |
| Saumon fumé Norvège -25% sel Labeyrie | 198 | 22 g | 0,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Scottish Salmon?
100 g of M&S Scottish Salmon has 198 kcal. Serving, 1 pack, 50 g (50 g): about 99 kcal.
Is M&S Scottish Salmon high in protein?
M&S Scottish Salmon contains 22,9 g of protein per 100 g (46% of the 50 g Daily Value), or 11,5 g in serving, 1 pack, 50 g (50 g). About 46% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 22 g).
How many carbs are in M&S Scottish Salmon?
M&S Scottish Salmon has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Scottish Salmon?
M&S Scottish Salmon contains 11,8 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in M&S Scottish Salmon?
100 g contains 1.338 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00611046. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.