MRE Meal Replacement
Packaged product Comidas y Platos Redcon1
MRE Meal Replacement contains 361 kcal per 100 g. A serving, 4 scoops, 132.8 g (133 g) provides about 480 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 28% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34,6 g | 69% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 5 mg | 28% |
| Potasio L | 309 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 50%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,6 gin the top quarter of comidas y platos (median 10 g)
- Fiber7,5 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat4,5 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium271 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon1
- Barcode
- 0850004759035
- Label serving
- 4 scoops (132.8 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE Meal Replacement?
100 g of MRE Meal Replacement has 361 kcal. Serving, 4 scoops, 132.8 g (133 g): about 480 kcal.
Is MRE Meal Replacement high in protein?
MRE Meal Replacement contains 34,6 g of protein per 100 g (69% of the 50 g Daily Value), or 46 g in serving, 4 scoops, 132.8 g (133 g). About 38% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in MRE Meal Replacement?
MRE Meal Replacement has 45,2 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRE Meal Replacement?
MRE Meal Replacement contains 4,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does MRE Meal Replacement contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MRE Meal Replacement?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004759035. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.